10+ Years Experience

Personal Training
Labrador

One-on-one personal training for Labrador — the established Broadwater family suburb just south of the Spit bridges, all parks, schools and beachfront paths. Train in-person at Wicked Bodz in Surfers Paradise (about a 15-minute drive), or online from anywhere in the world.

Local landmarks: Labrador foreshore · Charis Seafoods · the Broadwater Parklands to the south

Call 0434 773 815 @stretchedbyangel

Personal Training for the Labrador Lifestyle

Labrador is around fifteen minutes by car from Wicked Bodz in Surfers Paradise, an easy trip down the Gold Coast Highway. Many Labrador residents are long-term locals, healthcare workers and retirees who walk the Broadwater foreshore daily but don't do any strength training. That's the missing piece for most people over 40, and it's never too late to start. Personal training builds the leg strength, balance and posture that keep you independent and active, and for younger clients it's the fastest route to real fitness goals.

Healthcare workers and long-time Gold Coast parents make up most of my Labrador clients, and the common need is the same — structured strength training to protect a back and knees that have done a lot of carrying.

Three Ways to Train in Labrador

Whether you live around Labrador foreshore or further out, one of these formats will fit your schedule.

In-Person Training

One-on-one sessions for Labrador locals at Wicked Bodz Fitness Centre, Surfers Paradise — about a 15-minute drive.

Online Coaching

Train remotely with a custom program, weekly video form reviews, and ongoing programming adjustments — perfect for busy schedules.

Custom Programs

Self-motivated and just need the plan? Get a personalised program built for your goals, equipment and schedule to run independently.

Why Labrador Locals Train With Angel

Who typically books in Labrador: Retirees and over-50s building strength, healthcare workers, parents fitting training around school runs, and walkers wanting to add resistance training.

Programs that correct what morning foreshore walks does to your body
Real strength gains, not just sweat
Weekly accountability and progress tracking
Technique coaching to train safely for years
Nutrition guidance that supports the training
Flexibility around shift work, commutes and family

Training Locations Near Labrador

Labrador is 15 minutes from the Wicked Bodz studio in Surfers Paradise, with home visits also available across the suburb.

Online clients can train from anywhere — particularly handy for FIFO, shift work, and Labrador locals who'd rather not add another commute to their week.

Meet Angel & See Options

Personal Training Labrador FAQ

What Labrador clients usually ask before getting started.

I'm over 60. Is it too late to start strength training?▾

Not at all. Strength training helps at any age. Programs start gently and build up safely to improve strength, balance and confidence.

How far is the gym from Labrador?▾

About fifteen minutes by car to Wicked Bodz Fitness Centre, 45 Cavill Avenue, Surfers Paradise.

Do you offer online coaching for Labrador clients?▾

Yes. Online coaching includes a custom program, video form checks and regular check-ins.

How do I get started from Labrador?▾

Call 0434 773 815 or DM @stretchedbyangel on Instagram. I'll run through your goals, your schedule, and your current fitness level, recommend the right option (in-person, online or program-only), and book you in for your first session. Whether you're near Labrador foreshore or anywhere else on the coast, getting started is the same call.