10+ Years Experience

Personal Training
Burleigh Heads

One-on-one personal training for Burleigh Heads — the surf-yoga-fitness epicentre of the Gold Coast — equal parts world-class point break and café strip. Train in-person at Wicked Bodz in Surfers Paradise (around 17 minutes), or online from anywhere in the world.

Local landmarks: Burleigh Hill · the James Street café strip · the Burleigh point break · Tallebudgera Creek mouth

Call 0434 773 815 @stretchedbyangel

Personal Training for the Burleigh Heads Lifestyle

Burleigh Heads is around seventeen minutes from Wicked Bodz in Surfers Paradise. It's a suburb where fitness is part of the culture, with surfers, runners and gym-goers everywhere, so most Burleigh clients aren't starting from zero. What they want is direction: a structured program to build real strength, fix weak links that cause injuries, or reach a specific goal like a physique change or an event. In-person sessions build technique, and online coaching keeps you progressing on the days you train closer to home.

Burleigh's fitness scene is excellent, but surfing and CrossFit and HIIT alone won't build the deep structural strength that protects your back and shoulders long-term. Pairing your usual routine with proper barbell coaching is what shifts the needle.

Three Ways to Train in Burleigh Heads

Whether you live around Burleigh Hill or further out, one of these formats will fit your schedule.

In-Person Training

One-on-one sessions for Burleigh Heads locals at Wicked Bodz Fitness Centre, Surfers Paradise — around 17 minutes.

Online Coaching

Train remotely with a custom program, weekly video form reviews, and ongoing programming adjustments — perfect for busy schedules.

Custom Programs

Self-motivated and just need the plan? Get a personalised program built for your goals, equipment and schedule to run independently.

Why Burleigh Heads Locals Train With Angel

Who typically books in Burleigh Heads: Experienced gym-goers who want a smarter program, surfers building strength, remote workers who want routine, and young parents getting back in shape.

Programs that correct what dawn surf checks does to your body
Real strength gains, not just sweat
Weekly accountability and progress tracking
Technique coaching to train safely for years
Nutrition guidance that supports the training
Flexibility around shift work, commutes and family

Training Locations Near Burleigh Heads

Burleigh Heads is 17 minutes south of the Wicked Bodz studio in Surfers Paradise. Mobile home visits to Burleigh are also a popular option for the 60-minute session.

Online clients can train from anywhere — particularly handy for FIFO, shift work, and Burleigh Heads locals who'd rather not add another commute to their week.

Meet Angel & See Options

Personal Training Burleigh Heads FAQ

What Burleigh Heads clients usually ask before getting started.

I train at a gym in Burleigh already. Can I do online coaching?▾

Yes. Many Burleigh clients follow an online program at their local gym, with video form checks and weekly check-ins, and book in-person sessions when they want hands-on coaching.

Can you help me train for a specific goal or event?▾

Yes. Programs are built around your goal and timeline, whether that's a stronger squat, a physique change or preparing for an event.

How far is the gym from Burleigh Heads?▾

About seventeen minutes by car.

How do I get started from Burleigh Heads?▾

Call 0434 773 815 or DM @stretchedbyangel on Instagram. I'll run through your goals, your schedule, and your current fitness level, recommend the right option (in-person, online or program-only), and book you in for your first session. Whether you're near Burleigh Hill or anywhere else on the coast, getting started is the same call.